552- Dispelling Myths About Supplements for ADHD
ADHD Experts Podcast
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Exploring Non-Medication ADHD Treatments
This chapter examines various non-medication approaches for managing ADHD, focusing on dietary supplements and their effectiveness according to current research. It highlights the significance of lifestyle factors like sleep and exercise, while emphasizing evidence-based treatments and the importance of consulting healthcare providers. Additionally, the chapter discusses the complexities of ADHD treatment, including the role of established medications and the potential benefits and risks of supplements.
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