The Company Road Podcast cover image

E66 Neurodivergence Unplugged: Transforming Work for Neurodivergent Professionals

The Company Road Podcast

00:00

Practical Strategies for Neurodivergent Time Management

This chapter explores effective time management techniques tailored for neurodivergent individuals, especially those with ADHD. It highlights the significance of recognizing cognitive cycles, integrating physical activity, and maintaining proper sleep to enhance executive functioning and task estimation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app