2min chapter

Golf Science Lab cover image

Does fitness increase club head speed? (new interesting data)

Golf Science Lab

CHAPTER

How Does This Impact Golf Training?

Golfer and other athletes need to be doing anti-rotational core strength, says coach. "Vertical has a very, very strong relationship with club at speed in 16 to 20," he adds. Golfers should do pushup positions that limit shifting or rotating of hips as they do them,. He hopes the industry can get 10,000 entries in this data set for use by everyone.

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