The Resetter Podcast with Dr. Mindy cover image

How to Improve the Functioning of Your Prefrontal Cortex - With Dr. Heidi Haavik

The Resetter Podcast with Dr. Mindy

00:00

Small Daily Steps to Rebuild Prefrontal Health

Heidi recommends small achievable goals, dopamine-driven rewards, chiropractic care, exercise, diet, sleep, and gradual habit changes.

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