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2859: Earn It by Steve Kamb of NerdFitness on Personal Growth Requires Dedication, Consistency and Resilience

Optimal Health Daily - Fitness and Nutrition

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The Journey to Earning a Healthy Life

This chapter emphasizes the importance of dedication and effort in achieving a healthy life, rejecting the notion of quick fixes. It highlights the rewarding yet challenging nature of personal growth in the pursuit of genuine wellness.

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