Episode 453: Cam Hanes | The Growth of Ultra
Human Performance Outliers Podcast with Zach Bitter
00:00
The Gear and Grit of Ultra Running
This chapter explores the rise of ultra running, attracting newcomers and seasoned athletes alike, while emphasizing personal stories of growth and connection to nature. It delves into the critical role of running gear, particularly footwear, and the delicate balance between comfort, support, and performance during ultra races. The speakers also share insights on navigating injuries and their effects on training, highlighting the importance of choosing the right shoes for both performance and recovery.
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