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Relationships - from Reactivity to Rechoosing Love

Tara Brach

00:00

Bringing Awareness to the Wounded Relationships

The wisdom, if you brought to mind some being other than yourself, is inside you. And here's the thing, the patterns are deeply wired. So to have regular access to that wisdom and heart, it takes ong ing practices. O taking a few moments and taking a few full breaths, perhaps if your eyes are closed, opening your eyes. You have the potential. It's here. And this can help you re choose love.

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