Michael Taft - The Path of Spiritual Awakening and Self-Development
Future Thinkers
How Do You Deconstructing Yourself Meditation?
If you instead of drilling down into kind of the signal processing level of the senses, if instead of that you stay in the content level, it also functions as a psychological practice. And so this deconstructing yourself way of working is so cool because it makes room for both of those and that helps to grow up apart as well as the wake up part. So I think it's more integrative in that way.
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