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4 SKILLS You Didn’t Know You Needed to Build UNBREAKABLE HABITS

The School of Greatness

CHAPTER

The Science of Habit Formation: Immediate Rewards and Progress

This chapter focuses on the crucial skills required to create lasting habits through logistics, immediate rewards, and positive outcomes. It highlights how behaviors that receive instant gratification lead to their repetition, using relatable examples to illustrate the importance of recognizing progress in maintaining habits.

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