Align with Jenna Zoe: The Human Design Podcast cover image

Getting Out of Attention Deficit

Align with Jenna Zoe: The Human Design Podcast

CHAPTER

Reclaiming Attention in a Distracted World

This chapter explores the significance of managing attention amidst modern distractions, arguing that overstimulation may lead to feelings commonly associated with attention deficit. It highlights the role of conditioning and individual habits in shaping identity, urging listeners to intentionally focus on what truly matters, such as purpose and relationships. The speakers advocate for a mindful engagement with life to reclaim personal agency and enhance overall mental well-being.

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