8min chapter

BJJ Mental Models cover image

Ep. 262: Gamification, feat. Rob Biernacki

BJJ Mental Models

CHAPTER

Gamification in Jiu-Jitsu Training

Exploring the concept of gamification in jiu-jitsu training, the chapter discusses how specific games can enhance skills, foster growth, and make learning more effective and measurable. It also emphasizes the benefits of creating restrictive games for a fair fight and individual training autonomy.

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