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Lucid Dreaming, Dream Yoga, & Awakening (w/Andrew Holecek)
The ZDoggMD Show
The Deepest You Go in Sleep Is Deep Dreamless Sleep
Sally Kohn: We're most asleep to reality in the waking state. The opposite of that is deep dreamless sleep, where we are oblivious to our surroundings. She says it's entirely possible lucid dreamers represent the next iteration in homo sapiens evolution. Why should we bother with these nocternal meditations? she asks. It's susaric batteries.
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