14min chapter

Recovered-ish cover image

Recovered-ish From Grief with Nora McInerny

Recovered-ish

CHAPTER

Complex Emotions of Grief and Trauma

They delve into the complex emotions that arise from experiencing grief or trauma, including guilt, worry, and the societal expectation to move on. They emphasize the importance of having someone who offers support without trying to solve the problem and share personal anecdotes and reflections on their own grieving process.

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