Ep49: The Table Build, Intermittent Fasting, and Introducing You to Daniel Meichtry
These Are The Days
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The Disciplined Thing Is a Game Changer
discipline is something you need to do to keep it up beyond like a 30 diet, or, i want to lose ten pound diet. If you're really looking to benefit your life's style, you learn this practice of discipline. And that doesn't end with your health journey. You watch it infiltrate other areas of your life that are messy and need it. I mean, man, the health ben s for sure are awesome when you're doing a heauth routine. But if you can actually learn the benefits of discipline in every area of your life, that's massive. That's a game changer. Which is something dan youre for those that don't knowdan, you know,
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