If you’ve been watching Jay on camera over the years, you might find it hard to believe that, under the surface, he lives with an almost daily struggle with anxiety and depression.
But he doesn’t let it keep him down or stop him dead in his tracks - instead he uses it as fuel for his relentless drive and motivation.
In today’s interview, we go deep on the importance of loyalty, being of service, and the importance of learning to build yourself up from the inside out, rather than looking for validation only from the outside.
If you’ve ever struggled with anxiety and depression and felt like you had to “fake it” to get through the day, this one’s for you.
ORIGINAL AIR DATE: 1-25-22
Likewise, I especially recommend that you check out Jay’s new book, Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too: https://amzn.to/33CWuXf
SHOW NOTES:
00:00 | Introduction
01:22 | What Drove Jay to Endure Years of Hardship
06:44 | Authenticity, Loyalty, and Helping Others
09:52 | What “The Gray” and “The Blue” Mean to Jay
19:52 | Jay’s Journey to Find Happiness
27:59 | Merging Vets and Players
34:04 | The Origins of Jay’s New Book
39:39 | Helping Others Not Feel Alone in Their Struggle
43:40 | The Balance Between Toughness and Caring
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Follow Jay Glazer:
Twitter: https://twitter.com/JayGlazer
Instagram: https://www.instagram.com/jayglazer/
Support MVP (Merging Vets and Players) here: https://vetsandplayers.org
Order your copy of Unbreakable here: https://amzn.to/3qrXhDa
What's up, everybody? It's Tom Bilyeu here:
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If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you.
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