The Importance of Relationship Therapy

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"I feel like relationship stuff too early on is always a place where you're like, oh yeah, this is the worst version of me," she said. "We learn more about ourselves individually in couples therapy than we do in our normal therapy sessions." She also has her own program that takes a critical look at Western psychology.

Welcome to the fourth episode in our series featuring prolific Creator Communities, where we're sitting down with several creators to dive into how they live their lives so that they're able to engage in doing their sacred work.

This week we’re chatting with the charmed and uber-creative Lenea Sims.

Lenea Sims is an artist, advisor, producer, and scholar studying Community and Liberation Psychologies. Her work centers upon uplifting, transforming, and healing individuals, communities, and their relationships with one another via cultural productions.

Referenced:

Scattered Minds: The Origins and Healing of Attention Deficit Disorder, book by Gabor Maté

Community, Liberation, Indigenous, and Eco-Psychologies

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Follow @inner.play on IG and follow along with Lenea’s journey here!

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Join our free community of intuitives and creators here!

Our detailed show notes can be found @ www.holisticism.com/journal

This podcast is edited by Softer Sounds Studio! Check ‘em out.

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