78. Mindful Mothering and Internalised Mothering Myths with Dr Caroline Boyd
The Good Enough Mother
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How to Connect With Yourself and Your Motherhood Studies of Practitioner Certification
Sophie: I would really encourage everybody to check out this book and buy a copy for any friends that you have that are new mums or second time mums or anyone that you think could benefit from just reconnecting with themselves which is all of us right. absolutely thank you so much for sharing your expertise and experience Carolina and for your your book i'll put it up we're on video here obviously podcasts and it's got can't see these but I'll put a link to it in the show notes It's called mindful new mum.
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