Erin Coupe discusses how to redirect your attention from the energy wasters to the things that matter to you.

— YOU’LL LEARN —

1) How to stop getting in your own way

2) The trick to quieting your negative inner voice

3) Two rituals to keep you in control of your day

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— ABOUT ERIN —

Erin Coupe is a speaker, executive partner, and founder of I Can Fit That In, a movement helping high-achievers shift from imminent burnout to fulfillment through intentional living and self-leadership. After nearly two decades in global corporate roles, Erin embarked on a personal transformation that led her to integrate neuroscience, energy work, and spirituality into business and life. Today, she empowers leading professionals to trade autopilot for alignment, and design lives that feel as good on the inside as they look on the outside. Her work challenges hustle culture with a grounded, soulful framework for sustainable success and well-being.

• Book: I Can Fit That In

• Instagram: @authenticallyec

• Website: ErinCoupe.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: "The Divine Matrix: Bridging Time, Space, Miracles, And Belief" by Gregg Braden

• Past episode: 159: Increasing Confidence by Increasing Self-Awareness with Dr. Tasha Eurich

• Past episode: 1107: How to Confront Your Inner Saboteurs with Shirzad Chamine

— THANK YOU SPONSORS! —

• Monarch.com. Get 50% off your first year on with the code AWESOME.

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