10% Happier with Dan Harris cover image

Living on Overtime, David C. Fajgenbaum

10% Happier with Dan Harris

CHAPTER

Exploring Meditation Practices for Busy Lives

The speaker shares gratitude towards podcast insiders and addresses the unique challenges mothers face while maintaining a meditation routine. They explore different meditation postures and encourage listeners to find their personal practice, while also teasing the upcoming inclusion of a special guest.

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