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#18 - Strength Side - Bad Posture Is A Myth

FitnessFAQs Podcast

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Do You Have a Hypmobility Practice?

Rigt: How do i go about doing a few of the things and having it in my overal structure? I think, like, first off, the great thing is that they all support each other pretty well. Right now, my main focus is more strength and doing just movement in the world, right? Rigt: But i'm sure that this paper hearin this until ii accept all this.

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