10% Happier with Dan Harris cover image

The Profound Upside of Self-Diminishment | George Saunders

10% Happier with Dan Harris

00:00

The Interplay of Creativity and Well-Being

This chapter delves into a unified theory of the brain, examining the relationship between creative writing, emotional well-being, and mindfulness practices such as meditation. It highlights the transformative power of persistence in creative endeavors and offers insights on managing distractions and achieving a focused state of mind.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app