
Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
On Purpose with Jay Shetty
00:00
Navigating Parenthood and Self-Care
This chapter explores the intricate dynamics of parenting, emphasizing the need for critical thinking and self-awareness in children. The speakers discuss the balance between nurturing children's needs and prioritizing personal well-being, highlighting the challenges parents face in managing their own emotional health. Through personal anecdotes and insights, they advocate for self-care as essential for effective caregiving and maintaining a healthy family dynamic.
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