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How to Live to Day Like It Was the Last Day
There are some people whose lives are so bad they say, i'm not sure my life is worth going on. This is a reframe for people who have despair in their lives. A refrane doesn't have to be true; it just has to work. If you can temporarily imagine that embarrassment, fear, self worth, all the things that are gnawing at you, your sense of failure, will you make it a who hates you who doesn't? All those things become immediately useless if you only have one day to live.