What if the food you're eating every day is either helping you heal—or slowly breaking you down? And what if God designed your body with the capacity to heal when you fuel it the right way?
In this Expert Interview, Jim Ramos sits down with Alex Morgan, author of Designed to Heal, to unpack the powerful connection between food, lifestyle, and whole-person health. Alex shares the deeply personal story behind the book and how a return to organic, whole foods played a critical role.
Together, they dive into alarming health trends in the U.S., the root causes of chronic inflammation, and why modern diets are working against the body instead of with it. You'll walk away with some practical ways to start caring for the body God gave you.
Check out Alex's book: Designed to Heal (https://tinyurl.com/designed115)
Jim's newest book, Guardrails: Ten Boundaries for an Unbreakable Marriage will be releasing in April 2026. Sign up to be notified when it's available at https://meninthearena.org/guardrails.
This episode is sponsored by Compassion International. Our goal is for the Men in the Arena tribe to sponsor 1,000 boys over the coming year! Help us reach that goal and make a difference in a child's life today. When you sponsor a child using our link, you'll receive a free copy of Jim's book, Dialed In: Reaching Your Full Capacity as a Man of God!
We are also sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. This app, combined with diet, has helped Jim get in the best shape of his life! Get 6 weeks free with the code ARENA30 at MTNTOUGH.com.
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Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)
