4min chapter

ADHD Nerds cover image

Scotty Jackson: Getting Things Done with ADHD

ADHD Nerds

CHAPTER

How Does Your Diagnosis Change Your Life?

Andi: I always think my memory is better than it is, even though i've seen the studies on idioy that show the ndepicis an working memory. Andi: My instinct is to trust future me, or even just to trust my own memory. So trying to, i git to that default of maybe i should just write it down anyway. Those visual tools, like white boards, index cards really helps. But because of sheer volume, like, i can manage my internal adh d to a point.

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