Connecting Eye to Eye, Breathing Deeply

I invite you to open your eyelids and connect with your image in the mirror. Looking deeply into your reflection, Connect with yourself. Eye to eye, heart to heart, soul to soul. Tell your story without word or sound. Share all of your heart,. all of your soul, all of your love with a branch. Shear yourself with no expectationsgive of yourself to yourself with no judgment. Give yourself permission to share about what is that frightens yo. No judgmen, no expectation, just sharing, just sharing what frightens me is breen. What stops me is brief. Breathe. Relax. Stay connected.