532: Achieving More through Smart Energy Management with Molly Fletcher
How to Be Awesome at Your Job
00:00
The Importance of Energy Management
Sally Kohn: I wrote a book called the energy clock, which you're referring to and it just released January 1 of 2020. She says there's such a connection between the way that she saw the best athletes and coaches perform and the way in which they manage their energy. Kohn: We can't do any of those things if we're fried.
Play episode from 03:30
Transcript
