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4 Surprising Secrets of Successful Relationships (What I Learned From a Fight With My Daughter)

The Mel Robbins Podcast

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Navigating Emotional Needs in Family Dynamics

This chapter introduces the 'red light, green light' tool for communicating emotional needs and boundaries in family relationships. The speakers share personal experiences, particularly focusing on the challenges faced by students transitioning to new environments and the emotional struggles that can arise. Emphasizing self-compassion and patience, the conversation highlights the importance of nurturing connections and understanding individual struggles within family dynamics.

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