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Anti-Fragile: How to benefit from uncertainty and build resilience into your systems

Growth Mindset Psychology: The Science of Self-Improvement

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Timeless Ideas vs. Modern Trends

This chapter explores the contrast between perishable and non-perishable ideas, emphasizing the longevity of classical literature and ancient philosophies over contemporary works. It discusses how traditional dietary practices and ancestral eating habits may promote better health compared to modern processed foods, while critiquing the human tendency towards neomania in consumerism and healthcare. The chapter highlights the over-prescription of medication and advocates for a more thoughtful approach to health, prioritizing reduction and understanding over unnecessary interventions.

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