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966: Tyler Minton On Extreme Health Risks Of Chronic Dieting - Interview 370

Mind Muscle Project

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The Sleep Deprivation in the UFC

Ike: It's very common for a fighter to not sleep anyr, hardly at all, the night after a waite cuta even if that futter didn't cut much weight. I had someone recently, they only cut five pounds, and 5 pounds s like an insanely low wake up y and they were up all night. Youus have a hard time shutting down, or your weighing in the next day and then fighting the next so, you know, it's very common, fat weak to see people sleeping.

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