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EP 30 (Audio) - 9 BJJ Coaches Share Their Top Fundamentals • SBG Niagara Falls Camp

SBG Podcast

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How to Stop an Elbow From Coming Between Your Arms

"I want to use connection to try and stop that elbow from coming between my arms," says Heristill. "If i allow him, said, pon at 12 o'clock,. if i allow him to position me like three o'clock were belove, or i should say, above this four o'clock, fik okfin, he servs to walk his body es wobeso."

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