What Do the Narrow Transmitters Mean for Coaching?

The biggest new edition in the last ten years, i would say, has been the a nero transmitter profiling that charles was really starting to make popular before e passed away. The test will say youre m dominant, or your gaba dominant. But when you actually start to understand what those nero transmitters mean for training, you can really customize a programme and and individualize that for that one particular person. There's definitely a lot of things we can introduce, you know, waking up with sunrise, eating seasonably, how how you should change your training seasonally. Tho winter is very counter intuitive wif he Winter time is kind of where you want to get lean

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