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7min chapter
Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego
Growth Mindset Psychology: The Science of Self-Improvement
Reflections on Bias and Self-Awareness
This chapter explores significant mistakes and pivotal experiences in the speaker's life, starting with a bias in their university research on soy's impact on bone health. It also highlights a travel experience that underscores the value of self-awareness and the importance of recognizing the support of others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode