We spend our childhood being labeled as to who we are. Then we continue into adulthood thinking of ourselves as who we are, like we are a fixed object. And yet when we look back to ourselves five or ten or 15 years ago, we often hardly recognize or remember that person. We have this concept of finding and figuring ourselves out. Anything that is growing, changes. While there may be some continuity in how you look and how you tend to think, who you are today will be incredibly different in the years to come. Understanding this helps you be more adaptive to change and have more openness in your existence.
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