The Influence of Stoicism on Journaling Practices

The Day One Podcast returns with an insightful conversation with founder Paul Mayne, who shares his vision of Day One as a lifetime companion for preserving life’s meaningful moments.

In this episode, Paul reflects on Day One’s journey—from its early days as an Apple-only app to a trusted, multi-platform tool for millions. He discusses recent updates and behind-the-scenes improvements to ensure seamless performance and security, along with exciting plans to enhance journaling with guided features and carefully considered AI tools.

Join us as Paul shares what’s ahead for Day One, what journaling means to him personally, and his hopes for Day One as a lifetime tool for meaningful reflection.