3min chapter

Mind Pump: Raw Fitness Truth cover image

2092: How to Cultivate Amazing Relationships With Adam Lane Smith

Mind Pump: Raw Fitness Truth

CHAPTER

How to Fix Attachment in a Relationship

"We need to fix the attachment first and see what shakes out after that," he says. "When you build vasopressin bonding on purpose, the man is 100% invested and he's all in because he trusts her with his life." Men should hold their wife's hand when they're driving together or have skin-to-skin contact during a Netflix binge. After sex, men are flooded with oxytocin which makes them more likely to feel emotionally secure - but it can also lead to infidelity.

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