Ep108 "Can brains increase their happiness?" (with Bruce Hood)
Inner Cosmos with David Eagleman
00:00
Shifting Perspectives for Enhanced Happiness
This chapter explores how altering one’s perspective can lead to improved happiness through personal anecdotes and scientific insights. It discusses various methods, including psychedelics, altered states, and the 'overview effect', while providing practical tips like journaling and fostering genuine connections to enhance personal growth.
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