Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 164 - The Menopause Besties Chat: a roundtable with me, Karen Martel and Zora Benhamou

Not Your Mother's Menopause with Dr. Fiona Lovely

CHAPTER

Navigating Stress and Wellness During Menopause

This chapter features a candid discussion among friends about the significance of addressing health issues during menopause. They highlight the effects of chronic stress on the body and advocate for mineral supplementation as a strategy to improve well-being and resilience.

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