#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)
The Human Upgrade: Biohacking for Longevity & Performance
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Intro
This chapter emphasizes the significance of clean protein consumption and reviews leading protein powders, notably highlighting Puree’s PW1 Whey Protein for its rigorous testing. It also explores the advantages of MitoPure for mitochondrial health and introduces infrared therapy through a specific sauna brand.
Transcript
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