TED Talks Daily cover image

How to be your best self in times of crisis | Susan David

TED Talks Daily

00:00

Intro

This chapter features a leading psychologist discussing the importance of emotional agility during tough times. It offers practical insights and tools to help individuals navigate their emotions and build resilience in the face of adversity.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app