Longevity Optimization with Kayla Barnes-Lentz cover image

Bioenergetic Medicine with Dr. Jeremy Stich

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Importance of a Healthy Lifestyle

Dr. Stitch: We live in a world that literally does nothing other than deplete our energy. It's like a full time job to be healthy, it truly is. And your body is inherently smart and will heal. So don't worry, I'm sure that we'll all keep you busy, Dr. Stitch.

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