Take two minutes and wallow, swear, whatever you need to kick the dirt. After two minutes, get back to work. Resilience is not necessarily growth. There were growth to grow from something like that. Takes a little bit more effort. It's some other stuff that you and I were working on as well. But resilience, if you can get back to baseline, you know, then you're getting yourself back into a steady state where you can start making decisions again.