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19min chapter
Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness
The Rich Roll Podcast
Mindset and Challenges of an Ultra Race
In this chapter, the speaker discusses the mindset required for running an ultra race and how it differs from running a marathon. They also explore the challenges faced during the race, including lack of preparation and moments of crisis management.
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