Simply Always Awake cover image

A Simple Daily Exercise

Simply Always Awake

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The Importance of Simplicity

Don't add or subtract from this experience. And presence will deepen immediately. Don't try to gain anything from that. Just let it reveal itself naturally. Let it do its work, even if it's behind the scenes. Invariably. We'll inevitably deepen presence. But don't take notes. This is what people often do. They start an internal dialogue about what's happening. You don't even need that. Just all qualities of presence. The empty quality. The endlessly releasing quality. They do all the work. It's just a term I'm using right now to point. So simplicity is the reminder. And then the instruction is don't add, don’t subtract

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