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A.J. JACOBS: experimenting with life

Lives Well Lived

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Exploring Health and Governance

In this chapter, the speakers share personal health experiments and lifestyle changes aimed at better well-being, touching on diets, exercise, and the psychology of healthier choices. They transition into a discussion on the U.S. Constitution and democratic governance, examining the balance of power among branches of government and advocating for electoral reforms. The conversation emphasizes the need for a more dynamic parliamentary system and a celebration of democracy through community engagement.

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