Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
Untangle
The Potential of Mindfulness in Preventing Future Suffering
The film follows a group of East African refugees who are trained in mindfulness. The program is designed to help them cope with the trauma they have suffered as part of their refugee experience. It was filmed over the border of Israel, where it's being rolled out on a large scale. "You can just see the potential for something like this to be rolled out at scale"
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