How You Can Boost Your Energy, Focus & Happiness In 5 Minutes or Less with Gretchen Rubin
The Science of Success
The One Minute Role
The book is written in this way where it's like lots of ideas written in these kind of bigt sized pieces, ecause i wanted thing to be so easily accessible. I love the focus on keeping it just so simple and so easy and so actionable. This is stuff you just do, is part of your ordinary day. And yet, very quickly, if you really follow this rule, that scum of clutter on the surface of life goes away. It's also, it's easier to keep up than to catch up.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
