What if the key to healing isn’t just physical—but spiritual, emotional, and mental too?

In this powerful conversation with my friend Dr. Josh Axe, we dive into what true health really means—and it goes way beyond diet and exercise. Josh has helped millions of people worldwide reclaim their health, but what I love most about him is that he’s not afraid to connect the dots between your body, your mind, and your faith. We talk about how the struggles you face in your health often mirror the struggles in your spirit and why healing starts from the inside out.

Josh opens up about his own journey—the heartbreak of watching his mom battle illness, the setbacks he faced building his career, and the doubts he had to fight through to stay on his calling. What came out of those seasons wasn’t just knowledge—it was wisdom. And today, he’s sharing that wisdom with us in a way that will completely change how you think about your own health.

We also talk about why so many people chase quick fixes and end up more broken than before. Josh and I break down how to build rhythms in your life that actually last—from the food you eat, to the way you handle stress, to the faith practices that keep you anchored. This is about creating alignment in every part of who you are so you can operate at your best.

If you’ve been frustrated with your health, if you’ve been carrying stress or pain that feels heavier than it should, or if you’ve been asking God for healing but not sure where to start—this conversation is going to give you clarity, hope, and practical steps forward.

Key Takeaways:

Why true healing requires more than just treating symptoms
The connection between faith, mindset, and physical health
Josh’s personal story of loss, resilience, and calling
How to break free from the cycle of quick fixes and create lasting change
The daily habits that will fuel your body, mind, and spirit

This isn’t just about living longer—it’s about living better. Lean in, because this one can shift the way you see health forever.

— Max Out

⁠⁠⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠

→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←

➡️ ⁠⁠⁠INSTAGRAM⁠⁠⁠

➡️⁠⁠⁠FACEBOOK⁠⁠⁠

➡️ ⁠⁠⁠LINKEDIN⁠⁠⁠

➡️ ⁠⁠⁠X ⁠⁠⁠

➡️ ⁠⁠⁠WEBSITE⁠⁠⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marques Cancelled His Roadster

Waveform: The MKBHD Podcast

iFixit iPhone Air Teardown and Repairability

The AI-powered Podcast Player