6min chapter

Diabetes Core Update cover image

Diabetes Core Update – January 2023

Diabetes Core Update

CHAPTER

Type Two Diabetes and Lifestyle Modification

The portfolio diet is an eating pattern that was designed to lower cholesterol levels. It has in its soy protein, plant sterols, tree nuts, and soluble fiber. Here they looked at its effect on diabetes, and I'll say not surprisingly, it's a plant-based diet with a lot of fiber. It was shown to decrease the incidence of diabetes. The findings were attenuated by 10% after additional adjustment for BMI.

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