
Identifying and Accessing Resources with ADHD
Translating ADHD
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Essential Structures - Creating a Life That Fits
Shelley: I think that it would be helpful right now, shelleys, if we went through a little nario. Hearkening back to the episodes around time and the universal eigt question of, why do i not do what i know i ought to do? She says taking a look at essential structures as a prompt is a good idea. But starting to think about this rope ridge metaphor, and using this exercise to start with this, ok, there is an activity that you would like to have happen, some kind of project. It may be stalled out. You can also go back and listen to episode five if you want a more detailed breakdown of that model and how
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